Guided Meditation & Hypnosis for Your Float

Choose the Experience That Fits Your Goal

Pair your Float with a guided session designed to help you settle in, quiet mental chatter, and focus your experience.

Enhance Your Float

Shift Into a Greater State of Mind

Guided Meditation and Hypnosis can be played during your Float to provide structure and direction while you relax. Choose the experience that best matches what you want to focus on during your session.

Featured Experiences

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Quiet the Mind & Deeply Relax

A Float-focused guided experience designed to help quiet mental chatter, deepen relaxation, and create a calmer, clearer state of mind.

  • Helps settle an active or overthinking mind
  • Encourages deeper relaxation and mental clarity
  • Designed to pair naturally with Float Therapy
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Manifesting Your Dream Life

A serene 45-minute guided meditation with ocean sounds, gentle music, visualization, and calm, supportive guidance.

  • Visualize new possibilities and the life you want to create
  • Includes positive affirmations to reinforce your intentions
  • Ends with soft meditation music for a peaceful return
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More Guided Experiences

Choose What You Want to Focus On

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Mindfulness & Mental Clarity

A calming guided experience focused on mindfulness, quieting overthinking, and creating greater mental clarity.

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Healing

A deeply relaxing guided experience focused on rest, physical comfort, recovery, and directing attention toward a greater sense of wellbeing.

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Sleep

A soothing guided experience designed to calm the mind, release tension, and support a more relaxed transition into deeper rest.

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Stop Drinking

A guided hypnosis experience focused on reinforcing healthier choices, confidence, self-worth, and your commitment to changing your relationship with alcohol.

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Stop Smoking

A guided hypnosis experience focused on changing smoking-related habits and reinforcing the benefits of a healthier, smoke-free life.

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Healthy Habits

A guided experience focused on healthier habits, positive choices, and reinforcing a mindset that supports your personal wellness goals.

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Need Help Choosing?

We’re Happy to Help

Text the East Coast Float Spa location you’re visiting and our team can help you choose or add the Guided Meditation or Hypnosis experience that fits your goals.

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